Join Marissa on Saturday, May 2nd at 3:30pm for Somatic Shakedown (gaaah do I love an alliteration) — a 90-minute experience that combines embodied movement + breathwork!
This workshop is designed to help you release physical tension, move stagnant energy and clear out emotions that have been quietly piling up — whether from the week, the month or beyond.
By combining two previously separate practices (somatic movement + breathwork), Somatic Shakedown offers a powerful, transformative reset.
Expect to leave feeling lighter, clearer, more empowered and ready to step forward with intention and your best foot forward.
